I was speaking to a friend of mine last night who is quite tall, and he has a lot of trouble finding a bed he can sleep on comfortably. We were discussing things like where do you find a king size bed, measured in cm in South Africa. His previous bed was a normal length three quarter bed, and he had to sleep sort of diagonally to fit inside the bed and not have his feet hanging off the edge of the bed, getting cold. He’s now sleeping on a normal length queen sized bed, which he says is much more comfortable because he has space to stretch out. This seems like a simple realisation, but the size of your bed really does matter to how well you sleep.
On the queen sized bed, my friend is more comfortable because while he still has to lie diagonally, he has more room on the bed, so he doesn’t feel as cramped. On the three quarter, He was lying on the edge of the bed with his shoulder, his weight pushing the side down, and making his back ache from the strange angle. He still can’t lie straight, because he’s on a normal length bed and he’s simply too long for it, but the bigger bed definitely makes him more comfortable. Do you know what length and width bed to buy for yourself?
A normal length bed is 188cm, or 2 meters long. The average person in South Africa is between 1,6 and 1,7. This leaves about 20cm for your pillow and room for your feet. A good guideline is to have that minimum of extra 12cm in the length of the bed for the comfort your sleep. An extra length bed is generally 200 cm, or 2 meters. The extra length can never be too much, so if you are over 1,7 meters, get the extra length bed and enjoy the extra space. The amount of space available on your bed are very important for restful sleep. The larger your sleeping surface is, the better your sleep will be, as you have more room to stretch out and relax. A bed that forces you to be cramped, such as a single bed for a larger adult, will restrict your need to relax entirely while sleeping, so when looking at the size of your bed look at how wide it is too, not just how long. If you can afford a bigger bed, and have the space, always up size. Have a double but the room for a queen? Get the queen! This will vastly improve how well you sleep at night. However, if you’re sleeping alone, a bed that’s too big might feel like you’re lost in the bed, so don’t go too big unnecessarily, choose your size wisely.
If you are worried about finding sheets and bedding for an extra length bed, don’t be! The Mattress Warehouse carries fitted sheets, flat sheets, duvet inners, duvet covers and any linen you should need in extra length. Although most beds are more expensive in extra length, always remember all Simmons’ beds are the same price whether extra length or not, so you might as well get it. At The Mattress Warehouse, we want you to get the right bed in the right size that fits within your budget. We sell beds online on our website, or you can call us on 0861 007 000 for advice and assistance, nationwide.