17/11/2025 Congratulations to Xolani Gumede from Centurion for winning the Sealy Premier Wellford Firm Queen bed valued at R5699!

Sleep and Health

We write and curate the best sleeping and related articles to help you get the best sleep of your life.

All Posts

22 August 2025

Minette

Your mattress plays a bigger role in your health than you might think. It doesn’t just determine how well you sleep—it also affects your hygiene, allergies, and even your respiratory...

2 April 2024

WiZelle Kritzinger

According to a study published in the Handbook of Clinical Neurology, approximately one-third of our lives is dedicated to either sleeping or attempting to fall asleep. To put this into...

26 March 2024

WiZelle Kritzinger

The South African experience has become characterised by load shedding, with regular power outages now an unavoidable part of our daily routine. But how does this relate to mattresses, you...

1 May 2020

The Mattress Warehouse

Phew! What a year these last couple of months have been! With everything going on at the moment, you might’ve lost track of the fact that we’re already in the...

12 February 2020

Minette

When mentioning adjustable beds, most people used to think (and still think) about these beds as a tool to make the lives of primary caregivers and patients easier. However, in...