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Sleep and Health - Page 12

We write and curate the best sleeping and related articles to help you get the best sleep of your life.

All Posts in Sleep and Health

Natural remedies to make you stop snoring
The Mattress Warehouse
[vc_row][vc_column][vc_column_text]Snoring remains one of the most common sleeping disorders. We call it a disorder because it not only has the possibility of lowering the quality of your sleep but also...
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Interesting Sleeping Cycles
The Mattress Warehouse
As you can imagine, I had to do a lot of sleep related reading over the last couple of months. Writing a blog about sleep, relaxation and rest can be...
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How Many Of These Common Sleep Mistakes Are You Making?
The Mattress Warehouse
[vc_row][vc_column][vc_column_text] Starting off the New Year on a positive note could mean correcting those sleeping habits that are not at all beneficial to your health. Life is better when you...
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Bedtime Stories and Storytelling
The Mattress Warehouse
Everyone has a favourite bedtime story, right? In most cultures around the world people will tell their children stories before it is time to switch the lights off. Where does...
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Scents to Help You Sleep
The Mattress Warehouse
Scents can trigger a flood of memories. Research shows that smelling something familiar can bring back emotional memories, because the olfactory system (smell system) is directly linked to the part...
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