Sleep Matters - Page 72

Most people have the perfect sleeping position that they find themselves falling asleep to every night – and these positions vary from person to person. I have noticed even with...

  10 ways to upcycle your old mattress!   Mattresses only last between 5 and 10 years (depending on quality), but once you’ve replaced a mattress, does it have to...

Memory foam: Last week I stole the Mattress Warehouse Midrand branch’s Silentnight memory foam sample to put behind my back while I sit in my chair upstairs. It’s the perfect...

There is such a great variety of choice in the sleeping world today, if you’re awake enough to catch it! Maybe that’s the problem though: Do you shrink from the...

Are you looking for a new mattress but wondering what to do with that sunken-in, stained, old mattress?? Don’t just go and dump it somewhere where it can cause problems...