Sleep School - Page 20

The first recorded use of an alarm clock was by the Greek philosopher Plato. He had a water clock with a signal that sounded like the whistle of a water...

Most people have some sort of bedtime ritual. Whether it involves taking a hot bath, reading, stretching, watching a movie, drinking some special beverage or just relaxing on your bed....

Many people have potted plants around their house. Some enjoy it aesthetically as a décor piece, others enjoy the altruistic feeling of caring for a living thing. There is great...

There is nothing quite like escaping to your bedroom after a tough day. Sinking down onto your comfortable mattress, with your thoughts slipping away from the world can be just...

Looking for some design inspiration for your bedroom or perhaps you are simply curious about whether or not the trends in South Africa are the same as the trends in...