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Sleep Matters - Page 28

We write and curate the best sleeping and related articles to help you get the best sleep of your life.

All Posts

Restonic, Our Brand Pick Of The Month!
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The Mattress Warehouse
Restonic was formed in 1981 and has subsequently become one of the undisputed powerhouse bed manufacturers in South Africa. The company has a lot going for them. Besides their well-priced...
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Keep your bed warm and your room cool
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The Mattress Warehouse
I’m pretty sure that after today, everyone in South Africa knows that winter is here. Last night when I got in bed, it took forever to fall asleep and for...
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Sleeping and the Arts
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The Mattress Warehouse
Sleep is such a common thing. It is a daily occurrence – to most of us at least. The Prince and the Pauper must sleep. Male and female look to...
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Tips for a Better Night’s Sleep
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The Mattress Warehouse
There is a big difference between staying in bed for the prescribed amount of time, and getting a good night’s rest. Sometimes you go to bed early and you get...
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What Should I Drink Before Bedtime?
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The Mattress Warehouse
Sometimes when I get home after a tough day, I go straight to the coffee machine. Before I even put my bag down, I make myself a nice strong cuppa...
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