Sleep Matters - Page 85

Why are beds so important to us: In order to sleep well, the human body needs a few things, including warmth, a safe and familiar environment, legs at the same...

Very often it is our habit to pay more attention to the bed base, bedding, pillowcases and all the frills that come with a child’s bed than the most important...

How much and how well do you sleep at night? Good sleep is more than not feeling tired during the day and using coffee as a pick-me-up, it’s an important...

If you’ve ever owned a memory foam mattress in the past, you may or may not have enjoyed the experience. Memory foam has made progress in leaps and bounds as...

Each year, we spend just under 3,000 hours in bed lying on our mattress, sleeping as well as doing other activities on it. Although most mattresses do come with a...