Sleep Matters - Page 25

We write and curate the best sleeping and related articles to help you get the best sleep of your life.

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A Clean Bed: How Often Should You Wash Your Bedding?
The Mattress Warehouse
Cleanliness is next to godliness. Sadly, we still wake up as mortals every morning. However, maintaining a clean bed certainly helps us feel one step closer to being the lords...
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Co-sharing your bed with your baby.
The Mattress Warehouse
There are benefits and disadvantages to co-sharing a bed with your child. Some experts are concerned about the health and safety of the baby. Others argue that sleep quality is...
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Change the world, make your bed.
The Mattress Warehouse
Change the world, make your bed! Naval Adm. William H. McRaven said: “If you want to change the world, start by making your bed.” He concurs that his statement may...
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Too hot to sleep? Keeping cool in Summer.
The Mattress Warehouse
Summer sleeping tips and ideas that won’t cost you a fortune Summer is great. Everyone loves the sunshine, especially on weekends and holidays. There is nothing as sublimely pleasurable as...
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The 10 Best Beds in South Africa
The Mattress Warehouse
The first piece of advice is to buy a bed from a reputable bed shop that stocks brands that are backed by years of advanced sleep technology. If the last...
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